Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. /r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice.. In regards to BJJ it is definitely good for self-defense. My school focuses on the self-defense aspect (old school GJJ) while some schools focus.. In summary, Jiu Jitsu is not the one and only perfect martial art that solves all self-defense problems. Nevertheless, it forms a very good basis for self-defense and can be expanded with additional concepts and techniques. Check out Joe Rogan and Jocko Willink, two of the most influential figures in the fighting space today, discuss BJJ and.

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The Brazilian Jiu-Jitsu (BJJ) is more than just a martial art: it is a system of self-defense that provides practitioners with an array of physical and mental benefits. Not only is BJJ versatile and adaptable, but it also offers practitioners a wide range of techniques, including joint locks, chokes, and throws.. Gain a significant advantage in self-defense situations by utilizing Brazilian Jiu-Jitsu’s expertise in ground fighting. This martial art form focuses heavily on effective grappling techniques, allowing you to control your opponent even when you’re on the ground.