Standard weight for the leg press sled is 70lbs iirc Reply reply Top 1% Rank by size . More posts you may like Related Gym Fitness Wellness forward back. r/GYM. r/GYM. A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements)… The sled weight for leg presses usually ranges from 100-170 pounds (45-77 kilograms), but this can vary depending on the machine’s type and brand. Some leg press models include angled, pivot, and machine-style designs from brands like Cybex and Hammer Strength. Next, we’ll look at a few examples of starting weights for specific leg presses.
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The leg press offers the freedom and pure feel of free weights within a safe environment. It replicates the extension movement in a closed kinetic chain and is ideal to build muscle on the quadriceps, hamstrings and gluteus muscles.. Products and services supplied in UNITED KINGDOM by TECHNOGYM U.K. Ltd. Two The Boulevard, Cain Road, RG12.. email technogym via the site. They just responded to the same question about the Techno Gym Pure Strength Linear Leg Press which is 101.4lb starting weight. Apparently. I am not sure it is fair for me to publicly put the email of the person who responded to me, but i just left a message on their site and got a reply in 24hrs.
